Top 15 Ideas To Save Money On Groceries


When it comes to your household budget, groceries are one of the biggest expenses. Between keeping everyone happy with a wide variety of foods and avoiding the fast-food trap, it can be hard to find affordable meal ideas that are also healthy. 

Saving money on groceries can be a challenge for anyone. Even people who work very hard to keep a tight rein on their finances can find themselves in circumstances where they have no choice but to cut corners when it comes to buying food. With so many temptations out there, saving money on your grocery bill may seem like an impossible task. After all, how could you possibly save money on delicious foods and other necessities? 

Luckily, there are many ways that you can cut costs without giving up the things you love to eat. If you’re someone who is trying to save money on your weekly grocery bill, then you’ve come to the right place. This blog post will give you some great tips and tricks on how you can save money on your next trip to the grocery store. 

Saving money on groceries may seem like an impossible feat, but it’s not as challenging as it may seem. There are several different ways that you can reduce the cost of your next grocery shopping trip and put more money back in your wallet.


1. Plan your meals and shop with a list

Before you even set foot in the grocery store, you should have a plan. Write down a list of the meals that you plan on eating for the week and create a grocery list that is tailored to those meals. That way, you will know exactly what you need to purchase at the store and won’t be tempted to buy items that aren’t on your list. 

When you create a list tailored to the meals you planned, you will also have a better idea of how much money you will need to spend on groceries. That, in turn, will help you to avoid overspending at the grocery store. 

If you don’t usually plan your meals ahead of time, it might be a good idea to try it out. Planning your meals will help you to save money on groceries because it will allow you to buy only the items that you need. If you don’t plan your meals ahead of time, it’s very easy to buy more than you need and end up wasting a lot of money.

2. Shop at the right time

You can also save money on groceries by timing your shopping trip correctly. The best time to go grocery shopping is early in the morning, before the lunch rush hits. The reason for this is that there will be fewer people shopping at that time, which means less competition for the items that you want. 

If you shop at the right time, you may be able to score some great deals on the items that you need to purchase. You may also be able to get some items on sale that you can stock up on and save money on in the long run. 

You can also save money on groceries by shopping at the right time of year. Some items are only in season during certain times of the year, which means they are cheaper to buy during those times. You can save a lot of money by simply buying groceries at the right time of year.

3. Don’t shop when you’re hungry

When you’re shopping on empty, you’re far more likely to buy things that you don’t need but want just because they taste good. Studies have shown that this sort of “weakness” is baked into our brains. 

Shopping on an empty stomach might sound like a great way to save money on groceries, but it’s the opposite. If you shop on an empty stomach, you’re more likely to buy things impulsively. You might be tempted to grab a bag of chips because you’re hungry and bored, but don’t do it! You’ll regret it a few hours later when you find yourself even more hungry and broke. 

Instead, wait until you’ve had something to eat — preferably with some protein and fibre to keep you full longer — before you start shopping.

4. Buy in bulk

Another great way to save money on groceries is by purchasing items in bulk. While this may not be the best option for everyone, it can be a great way to save money if you have a large family or you eat a lot of the same foods. 

For example, buying a large package of chicken and then portioning it out into individual servings is a great way to save money. When purchasing items in bulk, you will want to make sure you have room to store the extra food. You also need to be sure that the food will last long enough to make it worth the purchase.

5. List-based shopping

As we mentioned above, making a list before you head to the grocery store is very important. You should make a list of everything that you need to purchase and make sure to stick to it. If you don’t make a list and start throwing things into your cart, you are likely to spend much more money at the grocery store than you need to. You might be tempted by deals that the store is running or special items that are placed near the front of the store. You may also be drawn to items that have a lot of marketing behind them. It’s important to avoid these products and stick to your list. You can’t save money if you keep buying things that aren’t on your list.

6. Don’t be afraid of frozen foods

Many people think that frozen foods are unhealthy or won’t last as long as non-frozen foods. However, this is simply not the case. Frozen foods are just as safe and nutritious as non-frozen foods. 

Don’t be afraid to purchase frozen foods, especially if they are on sale. Frozen vegetables and fruits can be a great and cost-effective way to add more healthy items to your diet. You can also purchase frozen meals at the grocery store and save money on groceries. Frozen meals are often cheaper than their fresh counterparts, and they are just as healthy.

7. Shop at grocery stores with deals

Another great way to save money on groceries is to shop at grocery stores that have deals. Many grocery stores offer special promotions, coupons, and deals. You can find these by checking the flyers in your local paper or on websites. 

You can also sign up for newsletters from your favourite grocery stores. Many grocery stores will send out newsletters that include information about special promotions and deals that are currently running. 

You should also be on the lookout for special offers from your grocery store. Many grocery stores offer special deals and promotions during certain times of the year or around certain holidays.

8. Be smart with your purchasing

When you are purchasing items at the grocery store, you want to be sure that you are getting the best bang for your buck. This means purchasing items that are of the best quality for the lowest price. 

One of the best ways to do this is by reading the nutrition facts and ingredient lists on food packaging. You can also check online reviews and ratings of different brands of food and products. This can help you to decide which type of food you should purchase, and which brands are the best. This will allow you to purchase high-quality food for a low price.

9. Buy generic brands

Another great way to save money on groceries is by purchasing generic brand items. Many people think that generic brand items are of poor quality, but this is simply not true. Many brands are made in the same plants as their more expensive counterparts and are just as safe and nutritious.

10. Don’t buy anything you don’t need

This might sound like a no-brainer, but you’d be surprised how many people do this. When you go to the grocery store, you need to remember that you don’t need those items. You are simply shopping because you want to eat healthily and save money. 

If you want to save money on groceries, you need to be smart about what you buy. Don’t buy things that you don’t need. It’s that simple.

11. Check your flyers and use coupons

You can also save money on groceries by checking your local newspaper, or online newspaper websites. These types of newspapers usually have coupons in them that can be used at your local grocery store. 

These coupons can help you to save money on groceries in several different ways. First, they can allow you to purchase items that are on sale at a reduced price. They can also help you to purchase items at a discounted price when they aren’t on sale. 

Some coupons also have a specific amount written on them that you need to spend to redeem the coupon. If you spend less money on groceries than the coupon is worth, then you have just saved money.

12. Shop at wholesale stores

Wholesale shops like Costco and Bestway are membership-based stores that sell a wide range of bulk groceries in quantities that average families can’t use in a single meal. While you can certainly find a few items that fit into your regular grocery list at these places, they are usually a much better deal when you’re stocking up on essentials. 

Most of the food at wholesale clubs is sold in large quantities and is priced per unit rather than per pound. That means you’ll pay a set price per item whether you’re buying a single can of beans or a case. The advantage of this system is these stores can offer extremely low prices on a wide variety of products. 

13. Start a cheap food storage pantry

It can be hard to find room in your budget for fancy ingredients, but it’s even harder to find room in your kitchen for them! You can save a lot of money if you buy in bulk and store food for long periods. If you buy a few bags of beans, grains, and dried fruits, you can easily make them into healthy and delicious meals that cost little to nothing. 

If you buy cheaper items, like oats and rice, you can easily make granola and other snacks with them. You can also buy spices and other ingredients in bulk to make them last longer. Beans and grains can be used in many different ways, and they last for a very long time when properly stored.

14. Use a cash-back app for grocery savings

These days, you can find pretty much any type of savings by using a cash-back app for groceries. Most grocery savings apps offer discounts of between £0.25 and £5 per item, with certain brands and products excluded from time to time. While this may not sound like much, it adds up quickly if you use the app every time you shop. 

Many grocery savings apps also have referral programs that allow you to earn extra money by inviting friends to join. These apps are a great way to save on everyday items like eggs, milk, and cereal while you’re at it! If you’re looking to save money on groceries, it only makes sense to take advantage of coupons when they’re available. 

Unfortunately, coupons are a bit of a dying art as many people now use their smartphones to clip coupons directly from their grocery store’s website. This is a great way to save on specific items you know your family will use, but coupons offer a much wider range of savings. Some grocery stores even offer digital coupons you can clip directly from their website!

15. Dried beans and grains are cheap and easy to store

The cheapest and healthiest way to get the protein you need from a vegetarian diet is to eat lots of beans and lentils. Beans are dirt cheap, easy to store (they don’t need to be refrigerated), and have a long shelf life. They’re also loaded with vitamins, minerals, and protein. And you can use dried beans and lentils to make delicious vegetarian dishes that almost anyone will love. 

Grains like rice, quinoa, and oats are another great way to fill your diet with healthy, cheap foods. Grains don’t go bad easily and are high in fibre and protein. Rice is the obvious exception here since it’s a starch rather than a protein, but it’s also very cheap. Soybeans and soy products like tofu are also a great source of vegetarian protein, and they’re very cheap.



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Watch My Wallet has everything you need to know about money, written by real people who’ve been there. Inspired by the philosophy of Early Retirement Extreme (ERE), our goal is to make informed decisions about our finances in order to achieve financial independence.